Hello Mighty Health Family! 🫶 Justin’s Meditation on Gratitude was the perfect way to kick off the holiday season🎄. This time of year can be stressful and for some come with heartache so it was nice to take time to focus on some gratitude ☃️! If you missed this meditation or want to view any of Justin’s other meditations you can find them here What are some ways you can practice gratitude heading into the rest of the holidays?